I love this - such a relevant story. I have a glass now and then and always enjoy it, BUT I feel so much more rested the next day if I skip the wine. - Melissa Frost

Will I still have a drink here or there in the future? Most likely. But I’ll do it much more intentionally, and in a way that supports how I want to live. Not infringes upon it.
Ten Days Sober and It’s Not What I Thought.
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Julia Hjelte
Melissa Frost
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Oct 20, 2022
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I love this - such a relevant story. I have a glass now and then and always enjoy it, BUT I feel so much more rested the next day if I skip the wine.
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Written by Melissa Frost5.7K Followers
·306 Following
Journalist. Mom. Wife. Norwegian in the U.S. Minimalist-ish.
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