I love this! Sounds like an amazing way to press pause, in company with others too. Win-win👋

Perhaps you are curious about the name “Exhale Club.” Considering it is inspired by the simple yet highly effective meditation for stress relief — inhale the good and exhale the bad, I feel the name perfectly embodies the idea behind the group.
How I’m Learning To Add a Healthy Scoop of Positivity to My Diet
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Yana Bostongirl
Melissa Frost
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Mar 7, 2022
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I love this! Sounds like an amazing way to press pause, in company with others too. Win-win👋
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Written by Melissa Frost5.7K Followers
·306 Following
Journalist. Mom. Wife. Norwegian in the U.S. Minimalist-ish.
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