Great point. I could never go cold turkey, especially not with coffee!

I learned you should probably try to cut down on something you depend on to function gradually. Small, gradual changes will always be more lasting and sustainable than large, drastic changes.
I Tried to Quit Caffeine And Failed After One Day
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Ryan Fan
Melissa Frost
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May 25, 2021
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Great point. I could never go cold turkey, especially not with coffee!
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Written by Melissa Frost5.7K Followers
·306 Following
Journalist. Mom. Wife. Norwegian in the U.S. Minimalist-ish.
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